Initial Consultation Tailored to Meet Unique Nutritional Needs

No two initial nutrition counseling sessions are alike, because I take the time to customize your meal plan and tailor your nutrition counseling based on the results of your nutrition questionnaire and the analysis of your 3 day food journal.  Since these items are completed prior to our initial meeting , I am able to best help you meet your nutritional goals starting with the very first session.

The same is true for my food selection consultations.  By completing a nutrition screen prior to meeting me at a grocery store for our Supermarket Tour, I am able to set up a tour specific to your individual nutritional needs.  We will be able to maximize our time together and visit the key areas within the store to best help you reach your nutritional health and wellness goals.