L.Y.-Cary, NC
“As a former collegiate athlete it was always ingrained in me to strive for perfection and the ‘perfect weight’. An ideal that I became obsessed with achieving for a good portion of my life. The product of my trying to maintain this extreme lifestyle was weight gain and an overall negative self-image. Working with Natalie has changed my life in so many ways. I thought this would be a weight loss fix, a crunching the numbers and finding out how to drop the pounds. Fortunately for me, it became so much more. Natalie truly cares about the complete person, not just weight loss. We worked through not only food selection and making good quality choices, but also the negative thoughts I associated with food. As I focused on finding balance in food, exercise, and life, I started noticing changes. Clothes fitting that I had been unable to wear, and positive remarks from coworkers and family members. I found it thrilling to just be living life not stressing about it for once and ACHIEVING RESULTS! I am so thankful for my time with Natalie, and encourage anyone who is struggling to go outside of their comfort zone and ask for help from someone who cares!”