May 2014

Its Memorial Day weekend, the unofficial start to the summer season.  Time for lazy days of lounging by the pool, trips to the beach, kayaking in local lakes, and of course cookouts.  This summer I challenge you to try out some new things with your standard burgers, veggies and potato salad. (more…)

What do you get when you combine pineapple, mango, red bell pepper, jalapeno peppers, red onion, lime, cilantro and chili powder?  An ultra healthy salsa to enjoy on a beautiful spring day.  Its Cinco de Mayo, and if you are looking for a healthy way to spruce up your Mexican meal for tonight, my yummy and colorful twist to the traditional tomato salsa is the one to try. (more…)